Tranquil Balance

Christina

This isn't therapy. This is transformation.

The approach

Real healing. No sugar-coating.

Trauma-informed coaching that blends evidence-based tools with shadow work and soul-level truth. For people breaking cycles of narcissistic abuse, codependency, trauma bonds, and emotional burnout — who are done performing wellness and ready to actually come home to themselves.

The work

Workbooks, guides & coaching

    It was never about fixing you. It's always been about finding you. Christina Stuller

    Come sit with us

    Two rooms where the real work happens.

    The Parts We Bury

    A weekly Zoom room for live shadow work. Honest, held, and never performative.

    Join the room

    Anchored Connections

    Our WhatsApp community for daily grounding, accountability, and connection.

    Join on WhatsApp

    Stay close

    Notes from the healing work.

    New workbooks, Zoom room invites, and the occasional truth-telling essay. No spam — ever.

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    About

    Meet Christina.

    Start at healingmyfeelings.com